
Ok guys THAT IS IT.
Well I've been someone who has dealt with weight issues all her life and let me admit being the "CUTE" one Does Not make me happy >:-( I've always had a heavier build but I used to be pretty fit till my school as I played quite a many number of sports. But now I'm in my mid-twenties, and already facing a lot of medical issues, like bone weakness, iron deficiency, low Hb count, the works... On the exterior I look soo fat but inside I know I'm getting weak.
Have u heard the buzz about this new book by Kallie Puri called #Confessions of a Serial Dieter? or about #Rujuta Diwekar's two books -- Don't lose your mind, lose your weight and Women and the weight loss tamasha or # Deanne Panday's I'm not stressed??? Dese books show that keeping fit is just not a celebrity fad but real life necessity.
Rujuta's books have been personally an eye opener for me as they don't ask me to stop eating everything I was brought up on but logically explains the importance of a healthy diet. Ok but yes, there are things for which you have to consult her but she is wayyyy beyond the reach of my pocket (Rs 1,25,000 for 2 months consultation....aaahhhhh).
I see a lot of people (especially women) going through these torturous diet regimes in order to lose their weight asap. But the same people will also be seen fainting due to lack of nutrition, a lot of breakouts on their faces, dark circles under their eyes, and a million other things...
I have gone through a loootttt of it myself. My problem has always been finding a good trainer. I mean any single form of cardio excercise should not be done beyond 20 minutes, dats like a cardinal rule but seeing a fat gal (Read Me!), all dese fanatic trainers (yeah... hardly any of them are properly trained themselves) will force you to run on a treadmill for 30-40 minutes. I've had too many ankle sprains to prove the same. And after starting on a very enthusiatic note every year, I end up sad and weighing the same on the number on the scale.
So this year, I made a promise to myself that no more living a life of in an unhealthy body. My birthday is on July 27 and I want to look beautiful (READ HOT :p) this year and NOT CUTE. And moreover, I don't want to waste all my leaves running around hospitals but use them in going around places and seeing and experiencing new things :)
The reason for publishing it online is that I need a push to do something, and as I make this commitment on a public platform, I can't runaway from it. So, I invite all my friends who wanna join me in getting it right this time and are up for opting a healthy lifestyle. Let's do it together ppl, we can and we shall do it.
I'm gonna posts my daily updates on my blog as well as this page and all are invited to share their experiences, pictures, videos, diets, exercise regime on these platforms. Let's help each other, and please encourage, dun make fun of each other, and yeah ppl who are underweight or just gifted wid a gud physique are also more than welcome to join us. This is just not about shedding the extra pounds/kilos but leading a good wholesome life.
PS: People making lewds comments will be blocked, so stay away!!!
2 comments:
M glad that someone out there has the guts to announce it publicly :) And this is because I know even I have made such promises to myself in the past. So all the best! And let me try to join u for a healthy living :) I might not be having weight issues but weakness and fainting is something that's so common in my life!! :( Let's change that and live a healthier life!!!
Thank u sooo much, that means a lot :) Yes its more about being healthy than nething else.
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