Day 11... After a long break :)

Day 11

Date: 27/Jan/2012

So after 5 days of being busy with arranging a party to falling sick, I came back to my routine today. Woke up at 7, did my pranayam and basic yoga. Had my breakfast on time, cooked food for myself. Slogged in office for three hours above my duty hours, came back at 7.30 pm. My television set is not working properly, which is helping to have early dinners and sleep on time :)

So my diet was like as follows:-

Woke up at 7 am

7.20 am -- 1 banana

4 tabs spirulina

1 tbsp Morinzhi

9.45 am -- 2 helpings of upma with coconut chutney

1.45 pm -- Rice, shahi paneer and stuffed capsicum

4.00 pm -- Tea and 1 biscuit

8.15 pm -- 3 chappatis and cabbage sabzi

10.30 pm -- 1 pair of RG-GL

1 tbsp of Morinzhi

Slept...