Day 3
Date - 19/Jan/2012
There are few days which you just want to erase from your life and Day 3 was just that. Not because I didn't stick to my diet and excercise regime, but it was just disappointing on the whole.
Ok so to begin with, I was super enthu after the disaster that was Day 2, so I woke up at 6 am in the morning and braving the harsh Delhi winter (it was the season's coldest day, minimum temperature: 3-4 degrees), went out for a jog at 6.30. And just after I came out of my lane and reached the colony park, woosh... It was as if someone smacked me with a hard punch on my chest and I was down. The chilly winds blowing at that early hour, coupled with the heavy dense fog literally sucked the life force out of me. So after 20 minutes of slow walk after some warm up, I ran back home and got inside my quilt. Tigger, who was taking a nap after drinking a bowlful of warm milk which I had given her before leaving, gave me a look which spelt 'LOSER' and turned away and slept.
As I was in the evening shift, I planned to cook for myself and stick to the diet routine. I got out of my quilt around 9 am and made some matar-aaloo poha (it's a delicacy when eaten with hot jalebis in Jabalpur -- that's where I come from).
After the poha, I planned to clean up my cupboard and cooked my lunch and took my beauty bath. Yeah, I call it that because I take a lot of time in preparing for it and go for my own mani, pedi, scrubbing... In short my personal spa experience. I was more regular with it during college but now I just don't get time.
Then I went to office at around 3 and had an aweful day. No matter discussing it but I didn't have my dinner and was pretty much upset over it.
Diet for Day 2
Woke up 6am
06.25 am -- 4 tabs spirulina
1 tbsp Morinzhi
1 guava
09.00 am -- 1 bowl poha and milk
11.00 am -- 1/2 gur chakli
01.45 pm -- 1 bowl dal
1 serving of cabbage
3 chapattis
04.30 pm -- 1 idli with sambhar
No dinner :(
Lesson learnt: People/things/situations who don't matter to you, shoudn't be able to punish you.
1 comment:
So.. whats the result after all this?
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